Honouring the Wild Feminine Within
by Caitlin Maree Hart· 3 min readThere is a part of you that remembers.
Before the rules.
Before the roles.
Before you were asked to be nice, be quiet, be small.
She remembers what it feels like to be free.
To move without apology.
To feel without shame.
To know — without needing proof.
This is your wild feminine.
And she is not gone.
She is waiting to be welcomed home.
Beyond the Stereotypes
The feminine is not just soft.
She is not just nurturing.
She is not just the mother or the maiden or the muse.
She is cyclical.
Instinctual.
Wise. Sensual. Sovereign.
She bleeds and births and breaks and rebuilds.
She changes. She feels. She knows.
To reclaim the feminine is not to become something new —
It is to unlearn what never belonged to you in the first place.
What Is the Wild Feminine?
She is the part of you that howls at the moon and sighs with the trees.
That says no and means it.
That cries in public.
That rests when tired.
That loves from her belly and listens with her skin.
She's not polished. She's not perfect. She doesn't need to be.
She is your intuition.
Your hunger.
Your creativity.
Your rage.
Your rhythm.
She is holy. And she is whole.
Cycle Wisdom: The Feminine's Inner Compass
Our cycles — whether menstrual, seasonal, or emotional — are maps back to the body.
They teach us:
That we don't have to feel the same every day.
That rest is just as sacred as rising.
That we are meant to ebb and flow.
To live cyclically is to trust that your body knows.
That your energy will return.
That everything blooms in its time.
Intuition: The Voice Beneath the Noise
The wild feminine doesn't shout.
She whispers.
But she is clear.
She speaks through your body — not your mind.
When you ignore her, you feel scattered.
When you honour her, you feel home.
Trusting your intuition might mean slowing down.
It might mean doing less.
It might mean saying no when the world expects a yes.
But it always leads you closer to truth.
Sovereignty: Coming Back to Your Center
To honour the wild feminine is to reclaim your own authority.
Not to dominate.
Not to control.
But to belong to yourself.
To choose what aligns.
To honour your boundaries.
To live in devotion to what is real, and right, and yours.
This is not selfish.
It is sacred.
A Gentle Invitation
If you're ready to reconnect with her —
Here are a few ways to begin:
Lie down on the Earth and breathe from your womb.
Track your cycle — emotional, energetic, or menstrual — with curiosity, not control.
Ask your body each morning: What do you need today, love?
Move in a way that feels delicious, not dutiful.
Speak the truth you've been holding in your chest.
The wild feminine is not something to become.
She is something to remember.
And when you do —
life softens.
The body awakens.
The world begins to shimmer again.
She's already in you.
Always has been.
Welcome her home.
If you're ready to deepen your connection with your wild feminine essence, I invite you to explore my offerings. Whether you're seeking to reclaim your sovereignty or want to learn practices for honoring your feminine wisdom, I'm here to support your journey.